Amherst Recreation Department

Yoga for Adults: Gentle and Intermediate

Amherst Recreation is fortunate to have Leslie Formby, certified Hatha Yoga Instructor, as our yoga teacher. She offers classes for preschoolers, teens and adults.

Adult classes are held at the Peabody Mill Environmental Center (PMEC), Classes for 1st-4th graders are held at Wilkins School, and classes for 5th-8th graders are held after school at Amherst Middle School.

Classes run in grouped sessions and are offered in on on-going basis. Please look at our Youth Classes and Activities list for more information about these classes.

This year, Leslie is offering several brand-new classes for adults, teens and kids. Consider trying something new this year, and relax and strengthen your mind and body!

Please find registration for Beach Yoga at Baboosic under it's own title under Activities for Adults

Taught by Leslie Formby, certified RYT 200

**A minimum of 4 students are needed to run a class**

Intermediate Yoga
  • This 90 minute class is geared toward a student with a year or more of yoga experience, this class is designed to explore and expand your practice.
  • Sun Salutations are used to build heat, strength and endurance. This level moves at a faster pace, as poses flow into one another.
  • Meditation and relaxation complete the class.
  • Please wear comfortable clothes and bring a water bottle.
  • Please complete the liability form and provide to your instructor at your first class.
Intermediate Yoga May and June
On May 6 and May 13, class will be held in the Community Room at the Fire Department.

Additional Forms and Files:

Register Code Activity Ages Grades Days Date/Time Location Fees
Please Login to Register   Intermediate Yoga  18 - 108  N/A  Tue  09/02/2014 - 11/04/2014
9:00 AM - 10:15 AM
Peabody Mill Environmental Center - Area 5 - Large Downstairs Room $120.00 R, $130.00 NR
Please Login to Register   Gentle Yoga  18 - 100  N/A  Thu  09/04/2014 - 11/06/2014
10:00 AM - 11:00 AM
Peabody Mill Environmental Center - Area 5 - Large Downstairs Room $100.00 R, $110.00 NR