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We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. 
Please note, 16 and 17 year olds are welcome to register 

Choose the one that works for your schedule!

Tuesdays at PMEC, 10-11:15 Intermediate Yoga  
This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.
NOTE: Class will be moved to Amherst Fire Station Community Room when school groups are scheduled to visit PMEC

Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and Intermediate
This 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.

Thursdays at PMEC, 10-11:15 Gentle Yoga
Yoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.
NOTE: Class will be moved to Amherst Fire Station Community Room when school groups are scheduled to visit PMEC

Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!

Make time for yourself with exercise and mediation with Leslie!


Taught by Leslie Formby, certified RYT 200

**A minimum of 4 students are needed to run a class**

More information about Yoga classes
Amherst Recreation is fortunate to have Leslie Formby, certified Hatha Yoga Instructor, as our yoga teacher. She offers classes for preschoolers, teens and adults.

Adult classes are held at the Peabody Mill Environmental Center (PMEC), Classes for 1st-4th graders are held at Wilkins School, and classes for 5th-8th graders are held after school at Amherst Middle School.

Classes run in grouped sessions and are offered in on on-going basis. Please look at our Youth Classes and Activities list for more information about these classes.

Leslie is offering several classes for adults, teens and kids. Consider trying something new this year, and relax and strengthen your mind and body!

Please find registration for Beach Yoga at Baboosic under it's own title under Baboosic Lake Happenings from June to August.

Additional Forms and Files:

Register Activity Ages Grades Days Date/Time Fees
 
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Adult Yoga at PMEC, Twice a week, 7 classes Sept-Oct 
18 - 108  N/A  TuTh  09/12/2017 - 10/26/2017
10:00 AM - 11:15 AM

Peabody Mill Environmental Center - Area 5 - Large Downstairs Room
$126.00 R, $136.00 NR
This is a 7 week session.
 
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Adult Yoga at PMEC, Once a week, 7 classes Sept-Oct 
18 - 108  N/A  TuTh  09/12/2017 - 10/26/2017
10:00 AM - 11:15 AM

Peabody Mill Environmental Center - Area 5 - Large Downstairs Room
$70.00 R, $80.00 NR
This is a 7 week session. Choose the Tuesday or Thursday class once a week, whichever works best for you!
 
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Adult Yoga at SHS, Once a week, 7 classes Sept-Oct 
18 - 108  N/A  09/13/2017 - 10/25/2017
6:30 PM - 7:45 PM

SHS Annex Classroom A208/A210
$70.00 R, $80.00 NR
This is a 7 week session.
 
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Adult Yoga at PMEC, Twice a week, 8 weeks Oct-Dec 
18 - 108  N/A  TuTh  10/31/2017 - 01/02/2018
10:00 AM - 11:15 AM

Peabody Mill Environmental Center - Area 5 - Large Downstairs Room
$144.00 R, $154.00 NR
This is an 8 week session. No class Nov 23. Jan 4 is reserved for a weather-related cancellation.
 
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Adult Yoga at PMEC, Once a week, 8 classes Oct-Dec 
18 - 108  N/A  TuTh  10/31/2017 - 01/02/2018
10:00 AM - 11:15 AM

Peabody Mill Environmental Center - Area 5 - Large Downstairs Room
$80.00 R, $90.00 NR
This is an 8 week session. No class Nov 23. Jan 4 is reserved for a weather-related cancellation.
* Adjustments and discounts will be applied during checkout if applicable. *

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