Are you a road runner who’s tired dodging cars and road construction? Are you ready to try a new adventure?
Or are you a trail runner, but you want to meet others who share your love of the woods? You wish to find others to run trails with, and if someone else planned to run or had knowledge of the trail, all the better!!
Get off road and run the trails for a 4 session program. Join Amy Hull, who will plan the runs, offer tips and technical advice including proper form, techniques for managing trail obstacles and challenges, equipment and safety while running the beautiful trails at PMEC.
This program will be coached by Amy Hull, who will be assisted by guest coaches to put you on course to set and achieve important personal fitness goals.
Who: Adults 18+
What: Trail Running 101: For Women
Where: We will meet at the trail head at the top of the parking lot at PMEC
66 Brook Road
When: Sundays 8am-9am May 14, 21, 28, June 4, with a BONUS date of June 11
A Minimum of 6 participants is needed to run this program