Amherst, NH Parks & Recreation
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5K and Beyond

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Grab your running sneakers and enjoy the company of other runners while working towards your individual goals. This running group will meet two times a week and will encourage you to run at least a third time per week. This is a continuation of our very successful fall Couch to 5k program. Runners with interest in running more than a 5k (3.1 miles) and/or improving on their 5k times will benefit from our group runs, coaching tips and accountability. Don't worry if you stayed inside this winter and haven't run in awhile. We will take it easy and will gradually increase mileage to reach your individual goals of running 4,5, or 6 miles! We will also be incorporating strength training into our sessions. If you have always wanted to connect with a running group this a great way to start. 

Who: 18+
When: Mondays and Wednesday 12:15pm-1:15pm, Starting April 10th- May 31st
Where: Meet at the Parking lot at Village Green Across from Congregational Church 
Fee: $75R; $85NR

There is no program over April Vacation Week, or on April 17th, marathon Monday!

minimum of 6, max 12

More About Your Instructor!
Sarah Barrett is a enthusiastic Amherst runner and mom of two. She started running longer distances after having her first child and since then has found a passion for running and has run many 5ks, 10ks and half marathons. Before getting into coaching she was encouraging and guiding friends to run their first 5ks. Sarah is excited to help others gain the confidence to accomplish their goals.

* Adjustments and discounts will be applied during checkout if applicable. *

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